Personal Trainer in Southbourne
At Powered From Within, we provide expert personal training for clients in Southbourne, helping you build fitness, energy and confidence in a way that fits around your life.
Southbourne’s beautiful clifftop walks and friendly atmosphere make it an inspiring place to train. We can offer outdoor sessions along the coast, or tailor a plan to suit your home environment.
Whether you’re looking to lose weight, get stronger, or simply start feeling better in yourself, we’ll build a programme designed just for you. We’re particularly experienced in working with nervous beginners, older adults, and people with specific health needs.
If you live in Southbourne and want to take control of your health without the pressure of a gym setting, we’re ready to help.
All personal training at Powered From Within is delivered by Ginette, a qualified and experienced coach who specialises in helping people feel stronger, healthier and more confident. Whether you're just starting out or getting back into fitness, Ginette creates supportive, one-to-one sessions tailored to your ability, lifestyle and goals. She also runs welcoming group fitness classes, ideal for those who enjoy training with others in a friendly, encouraging environment. Her approach is realistic, adaptable, and perfect for anyone looking to build lasting fitness, without pressure, just genuine progress at your pace.
