Personal Trainer in Pokesdown
Looking for a personal trainer in Pokesdown? At Powered From Within, we offer friendly, one-to-one training to help you reach your health and fitness goals, with no pressure, no judgement, and no generic plans.
Pokesdown’s growing community and easy access to parks and seafront paths make it a brilliant place to train, whether outdoors or from the comfort of your home. We’ll design a plan that works for you, whether your aim is fat loss, strength, mobility, or improved mental wellbeing.
We understand that starting out can feel overwhelming, especially if you’ve had negative experiences in gyms or group classes. That’s why we focus on real progress and achievable goals, all delivered with care and encouragement.
If you're in Pokesdown and want personal training that truly supports your wellbeing, get in touch today.
All personal training at Powered From Within is delivered by Ginette, a qualified and experienced coach who specialises in helping people feel stronger, healthier and more confident. Whether you're just starting out or getting back into fitness, Ginette creates supportive, one-to-one sessions tailored to your ability, lifestyle and goals. She also runs welcoming group fitness classes, ideal for those who enjoy training with others in a friendly, encouraging environment. Her approach is realistic, adaptable, and perfect for anyone looking to build lasting fitness – without pressure, just genuine progress at your pace.