Personal Trainer in Bournemouth
In a busy town like Bournemouth, finding time for your health can feel like a challenge. That’s where we come in. Powered From Within offers personal training for Bournemouth residents who want to feel fitter, stronger, and more in control of their wellbeing.
Whether you work in the town centre, study at the university, or manage a hectic family schedule, we design training plans that fit your routine. We cover a range of goals including weight loss, strength training, confidence building, and improved mobility.
Bournemouth offers a mix of coastline and green parks, giving you options for both indoor and outdoor sessions depending on your preferences. Every session is entirely personalised to you, no pressure, no unrealistic expectations.
If you're ready to make a positive change in Bournemouth, we’re here to support you every step of the way.
All personal training at Powered From Within is delivered by Ginette, a qualified and experienced coach who specialises in helping people feel stronger, healthier and more confident. Whether you're just starting out or getting back into fitness, Ginette creates supportive, one-to-one sessions tailored to your ability, lifestyle and goals. She also runs welcoming group fitness classes, ideal for those who enjoy training with others in a friendly, encouraging environment. Her approach is realistic, adaptable, and perfect for anyone looking to build lasting fitness, without pressure, just genuine progress at your pace.
